Stress Resilience

Stress Resilience

Queen City Health Center

Free for your employees!

30 to 45 minutes

This is a Public Workshop, you come to us!

28211

Wellness Workshop DescriptionSchedule This Workshop

All of the top health issues in our world today stem from the inability to adapt to the stressors in life. When we think about stress we think about emotional and mental stress. Though emotional/mental stressors are important to address many are uncontrollable. Few people realize that stress is also chemical and physical, and our body does not know the difference. Whether the stressor is emotional, physical or chemical our body reacts the same. If there is more stress than our body can adapt to, then we will get stuck in a stressed response. This is the core issue with nearly all the top diseases, and health concerns.
This workshop is geared to teach your team how to reduce the controllable and unnecessary stressors in their personal and professional life, while at the same time teaching them to become more resilient to the stressors that they cannot control.

Having a team full of people who understand stress and how to remove it or adapt to it means that you will have a healthier, stronger, more energize, mentally sharp, and overall, a higher performing team.

This workshop will transform the way your team views and manages their health. Check out the below link to watch a video explaining the workshop

Lunch and Learn at Queen City Health Center

 

Cost Description: Free for your employees!

About The HostContact Provider

Husband and wife team Dr. Kyle and Dr. Holly have created an environment that’s high energy, friendly and loving, providing the individuals and families we care for a healing sanctuary where they can come and focus on creating wellness. We give everyone the VIP treatment, going all in to help you reach your goals and getting to know you on a personal level so we can truly partner with you on your journey.

Education is a huge part of what we do, and we share everything we know about health with you—we want everyone to have the key to creating a life with no limits!

Schedule This Workshop