Secrets to Reducing Stress
As a sufferer of PTSD, I understand how important it is to get stress under control. I researched many ways of reducing stress and we all know about diet, exercise, meditation, and in some cases. Drugs. I agree that a healthy diet, regular exercise and…
Bring Nutrition & Wellness Awareness to The Workplace
According to scientific research, workplace nutrition programs have a great benefit on the well-being of every employee and are meant to reduce the healthcare costs and turnover as well as any potential disability. Aside from that, they are the trigger to better productivity and a…
ROI Versus VOI – And The Value of Corporate Wellness
Many times we have heard people saying 'What's your return on investment (ROI) on that?' or 'How much are we going to make and will it be profitable?'. The principle of ROI literally means a return on investment, or in other words - ensuring that…
Planning a Successful Health Fair
Click to download pdf Guide to Planning a Successful Health Fair A company health fair is a wonderful way to encourage healthy options for your employees. Creating an event that is educational, well attended and supportive of long-term health management can be achieved by following…
7 Holiday Inspired Ideas for a Healthier Workplace
With decadent dishes, excessive drinks and parties galore, the holidays are the toughest time of year to maintain a healthy lifestyle. Help keep your employees mindful this holiday season with these tips for healthier ways to keep things festive. 1. Share holiday food facts: Make…
Benefits of Hosting Employee Wellness Workshops
Wellness workshops are an integral part of planning a successful employee wellness program. Workshops allow you to provide useful health education in a way that’s interactive and engaging. They are often an effective tool in creating positive changes in the health of your employees and…
Onsite Flu Shots Save Money and Lower Absences
December 2-9 is National Flu Vaccination Week. Help keep your employees healthy and productive throughout the flu season by helping them get vaccinated. For many professionals, the winter season is a busy time of year packed with deadlines, organizing for the new year and of…
Beat Stress at Work in 15 Minutes or Less
We posted a couple weeks ago about the insidious nature of workplace stress and ways you can help combat it in your employees, but sometimes stress is fleeting and just an otherwise normal part of a busy day. Maybe you've just had two back to…
Bringing Diabetes Awareness to the Workplace
November is National Diabetes Awareness month and prevention education is key. Give your employees an upper hand by using this education and awareness strategies. The number of diabetes cases is at a historic high, with 30 million children and adults already affected and another 86…
November Health Awareness Calendar
American Diabetes Month COPD Awareness Month Diabetic Eye Disease Month Lung Cancer Awareness Month National Alzheimer's Disease Awareness Month National Family Caregivers Month National Healthy Skin Month National Hospice Palliative Care Month National Stomach Cancer Awareness Month 19th Great American Smokeout 22nd International Survivors of Suicide Day…
