9Round

9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. Time is money. That’s why the convenience of a circuit is so important. You start your workout whenever you want – morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it. The best part is a trainer is with you every step of the way to motivate and push you so you see results fast.