About
Do you struggle with chronic pain and fatigue, food allergies, brain fog, anxiety, depression, autoimmune or digestive issues? Toxins of all kinds build up in our system no matter how healthy we are. How we manage stress, emotions, and move our body, along with what we consume, can effect hormones, digestion, sleep and more. Sometimes we have to detox the old to bring in new. In order to improve these symptoms or prevent them from happening, it’s important to have a consistent plan of action. This is where The Damn Detox comes in. As a Certified Health Coach and NASM Certified Personal Trainer, I offer tools and support to assist you in long-term health goals. Creating a customized approach, we will work together in eliminating anything getting in the way of the lifestyle you desire.
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