Air Born Aerial Fitness

Aerial Yoga is one of the fastest growing fitness trends in the country. It takes commonly seen yoga poses into the air using an aerial yoga hammock. It is ideal for those who want to stay lower to the ground and achieve full body fitness!

Aerial acrobatics (Circus Aerial) is the art of performing on apparatus such as the trapeze, aerial silk, hammock or lyra. Circus arts are a creative outlet that will also get you in the best shape of your life!

Aerial Yoga and Circus Aerial focus on four main categories in fitness:
Strength
Stamina
Core
Flexibility

Air Born Aerial Fitness provides students with the skills needed to succeed in these four categories.

Expect small classes, individualized attention, precise adjustments and a deep commitment by our teachers to help you look and feel your best. From group classes to private sessions to closed group classes, the aerial experience is completely customizable to support your unique fitness and wellness goals.

As a circus aerial student, you can study and train to take the path of a performer of aerial acrobatics or you can simply enjoy fun, full body workouts.

You will be amazed at the things you can do!