About

Barre3 is a total-body balanced workout combining cardio, strength-training, and mindfulness.
 

We offer 45-minute and 60-minute group exercise classes for all fitness levels, and we have childcare during certain class times.
 
You’ll be guided through sustained holds, muscle-burning micro-movements, and heart-pumping cardio bursts that will leave you feeling balanced in body and empowered from within.

PROVIDES AT HEALTH FAIR

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OUR WORKSHOPS/SCREENINGS/CLINICS

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