Blue Lotus Massage & Bodywork

Blue Lotus Massage & Bodywork offers massage therapy and bodywork catered to creative, open-minded, and inquisitive individuals, who seek to cultivate wellness habits in their lives that support overall health, create greater balance, and allow them to live life fully and authentically.

At Blue Lotus, my mission is not only to help you reduce pain and stress, and increase mobility; but also to guide you in finding self-care practices that do the same. I aim to hear your needs as a unique individual, to be a partner in your healing journey or health maintenance regimen, and to be an advocate for personal reflection and growth.

I believe that everyone has the capacity to incorporate practices that help them to improve their health and well-being, whether it be yoga, meditation, specific exercise, chiropractic, acupuncture, or specific diet. 

While I am not an expert in all of these areas, my objective is to provide you resources that can help you find such experts, or at least feel more informed and empowered. It is my position that we are better able to care for others and make a positive impact on our world if we can first take care of ourselves.

It is my goal to provide you the space to feel safe, feel heard, and to feel confident in my experience and skills. I take great pride in providing professional massage therapy and care to those who seek my services. And I feel inspired each time a client informs me that they are able to run an extra ¼ mile, or is sleeping more soundly, or can pick up their 2-year-old again without back pain.

You deserve to live your best life. You are worthy of it, and our world needs your unique contributions.

Additional Info About Me.:

In 2007 I began attending Natural Touch School of Massage Therapy. I received my license in December of 2008, and I have nearly 10 years and over 10,000 hours of hands-on massage therapy experience since then.
For 3 years I taught hands-on massage therapy classes at Kneaded Energy School of Massage in Greensboro, in subjects ranging from basic Swedish massage, chair massage, comfort care, energy work, self-care, deep tissue, and condition-specific work.
During the Fall of 2017 and into Summer of 2018, I will be taking courses in Aerial Silks TeacherTraining and Circus Arts Therapy Training, at The Circus Arts Institute in Atlanta.

I am also certified through the MomentOm Arts program in Durham, to teach Aerial Yoga classes.
Currently, teach classes at the Gateway YWCA and I am on the search for additional space to teach classes and private sessions.

In addition to my massage therapy practice, I enjoy helping others learn about musculature, movement patterns, meditation, & relaxation techniques.

My end goal as both a massage therapist and yoga instructor is to connect with my community, by helping others feel empowered, more educated about, and more in tune with their body and their values.

Please view my website to see all of my credentials and continuing education credits.  www.bluelotusmassagewinston-salem.com