Body & Brain Yoga

Body & Brain is a national leader in holistic fitness and overall wellness for the body, mind, and spirit. Utilizing practices including yoga, Tai Chi, qigong, breathing, and meditation, Body & Brain combines ancient and modern techniques for health, happiness, and peace. Body & Brain incorporates the logic of Brain Education into everything we practice, allowing us to deliver the essence of mind-body practice in ways that are fun, effective, and easily adaped to different audiences.