Carol Egan Immersion Health

Carol Egan is a Cornell University-trained Executive Health Coach and Founder of Immersion Health, a company that specializes in corporate leadership and wellness trainings. As a member of Forbes’ Coaches Council, Carol has created and led wellness programs and workshops for C-Suite executives at Travelers Insurance, Keller-Williams, ESPN, JP Morgan, Dana Farber, GE Capital and other Fortune 500 brands. Through her programs, Carol has helped hundreds of executives transform their minds and bodies with simple and sustainable strategies for healthy living.

After working with her, clients are no longer satisfied with the status quo of low-energy, foggy thinking and dull performance. Instead, they want to create healthy habits that result in increased energy, mental clarity and emotional balance. Carol is a regular contributor to publications such as The Huffington Post and Forbes Magazine where she writes about nutrition, wellness and strategies for peak performance. Carol has spent more than 25 years studying with leading authorities around the world on the benefits of clean eating, inner balance and living with purpose. You can learn more about Carol at www.carol-egan.com

Here is an outline of popular programs/workshops Carol offesr:
 
• High-Performance Health
Leverage health and energy for you and your team. Increase profitability. Learn how to use food to enhance physical, mental and emotional wellbeing and potential… PLUS, learn how to use food to optimize productivity and performance.
 
• Why? Your Key to Creating Vibrant Health
Clarify why you do what you do regarding your health and wellbeing, and why you don’t do what you want to do. Leverage new insights and awareness. Channel your experience in creating success with the health goals you most want.
 
• Mindfulness for Clarity and Focus
Develop strategic thinking, clarity and focus by going within. Increase personal power through Mindfulness for the wide array of health benefits it provides. Learn to communicate powerfully with intuition and inner guidance.
 
• Leverage Success. Leverage Health
Leverage classic success strategies to leverage the health results you most want. Challenge your thoughts. Reframe antiquated ways of thinking. Add curiosity. Open to new ideas for increased energy, mental clarity and greater productivity.
 
• Health Essentials
Identify the basics of daily healthy habits in three ways. Food: It’s about electricity. Mindset: It’s about your thoughts. Mindfulness: It’s about your connection to self. One alone does not reap results. Together they deliver the health results you most want.
 
• More Than A Detox
Learn how to use food to lose weight, decrease inflammation, conquer cravings, improve digestion, increase energy and mental clarity. Plus, learn how to let go of what foods do not serve your body, physically, mentally and emotionally, and embrace what does.