Dina's Yoga and Pilates Instruction

Prior to becoming involved with Yoga and Pilates, I worked in the business world as an administrative assistant for almost 25 years.

While I enjoyed it, I always longed to do something that was meaningful and helpful to others. When I discovered Yoga and Pilates, I quickly saw that becoming an instructor would be the best way to realize my goal of loving what I do and experiencing its benefit personally and for others.

I have been practicing both for over 18 years and received my certification in Yoga through the ReGeneration Institute of Yoga in South Plainfield, NJ. I am also certified to teach Pure Comprehensive Classical Pilates Method (Mat, Universal Reformer and other apparatus) – also through The ReGeneration Institute of Pilates (Affiliated with PAI) in South Plainfield, NJ. I am registered with the National Yoga Alliance and CPR/AED/First Aid/First Responder certified.

I teach mainly Vinyasa Yoga and Pure Classical Pilates, but tailor my classes and private sessions to each individual’s needs, goals and interests to bring them the most satisfying and rewarding class I can offer – one that will keep them interested in their practice and allow them to grow with it.