entrepreneur

Are you struggling with unhealthy eating habits? Or consistently ask the annoying question “what’s for dinner”? Or maybe you’d like to incorporate more veggies & fruit but don’t know how to get started?

I provide healthy recipes ideas, meal planning & prep ideas and healthy kitchen makeover tips – which can all be done virtually!

Healthier eating should be about swaps, not deprivation! By adding in more good, you’re crowding out the bad. We’ll start with baby steps to create sustainable changes – whether you want to learn how to incorporate more fruits and veggies into your meals or transition into 100% plant-based eating – I can help you either way.

My approach is to make food delicious and plant-forward with a creative spin – using real, whole foods full of beautiful colors, nutrients and fiber that your body will LOVE!