FlowCORPS

FlowCORPS is the Triangle’s premier, locally-owned fitness destination, where all people are welcomed as they are and leave transformed through their own sweat and dedication. We believe in healthy bodies, and the power of personal connection. Every facet of our studio is intentionally designed to flow seamlessly into our client’s busy lives. Our innovative 45 & 60 minute full-body workouts maximize results through intentional, low(er)-impact movement under continuous tension, leading to stronger, longer, leaner bodies.

We offer a safe, welcoming environment free from judgement, where clients are invited to set, meet and exceed their personal fitness goals. We strive daily to offer exceptional customer service, to create the best experience for our clients, and to operate with joy and inclusion. Our experienced and inspiring instructors encourage and challenge our clients to sharpen their minds, strengthen their bodies and build a community together.