Gage Owens Fitness

Fitness is an aspect that we all contemplate from time to time, but it can be a difficult venture to know where to begin. From posture to functionality in every day life, to fulfilling your goals of bettering your overall health and well-being, to deciding you want to run that marathon. Boost your confidence and relieve the stress that we all suffer every day. Become the “you” that you deserve. I provide personal fitness training in a private studio gym located in downtown Winston-Salem. I will not only provide you with a personal training program that is designed around your needs and goals, but I will be there with you step by step providing guidance, education on form and posture, tips that will help improve your every day functionality, and the motivation and knowledge to find your place in the world of fitness. Your goals are important to me, and I will find the same sense of accomplishment seeing you reach them. I have a passion for bettering one another as human beings through fitness, and I would like to share that passion with you.