Get Healthy with Sherry LLC

Do you want to make a change to improve how you look and feel? I’m here to help! Nutrition, different health habits, individualized workouts (strength training, balance, flexibility, toning, etc.), my wellness coaching along with customized plans can help make that happen for you. I work with adults of all ages, but have a specialty working with clients age 45+ who want to get stronger, drop meds, tone, lose weight, come back from injuries and/or generally feel better! I do this in individual, couples or small group sessions in person or virtually. I take Covid precautions and also work outdoors for those with that preference.