Jung Center's Mind Body Spirit Institute

The Jung Center’s Mind Body Spirit Institute is leading the way in teaching how to live more balanced, productive, and healthy lives. Our classes, consulting, and professional training are each designed to help individuals learn how to reduce stress and burnout, improve health and resilience, and nourish the human spirit in both their personal and work lives.

Whether it’s a meditation or mindfulness class for individuals looking for more calm in their lives, or a workshop with educators to help them prioritize their own self-care, or training health care workers to ease their own mental health issues in order to empower others—we are here for you.