Mental Health

YOU COULD WIN: A SUCCULENT PLANT, YOGA MAT, & A CANDLE TO EASE THOSE STRESSFUL MOMENTS

Mental health is our emotional, psychological and social wellbeing, affecting how we think, feel and act. It is crucial to determine how we handle stress, relate to others and make our choices. 

    Contributing factors that can lead to mental health problems are biological factors, life experiences, trauma or abuse, and family history.

To find Help:

https://www.meetup.com/topics/behavioral-mental-health/

https://www.betterhelp.com/
 
https://mhanational.org/loneliness-making-my-mental-health-struggles-harder
 
https://www.nursingworld.org/~49d911/globalassets/covid19/nurses-guide-pdf-003.pdf