About
Nourish Studios is a Boutique Fitness Studio for Women. We offer group fitness classes, including Boxing, Strength Training, Yoga, Barre, Step, and Trampoline fitness! We also offer Lagree classes. Lagree is a workout combining cardio and strength on a reformer. In addition to group fitness, we offer Personal Training and Health and Nutrition Coaching. Nourish Studios also offers classes for teens and tweens, including strength and conditioning and Boxing.
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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