Suuz Moves

I am a creative practitioner in movement education as a certified instructor of Essentrics® L1, full body therapeutic exercise, Eight Treasures™ QiGong, Tai Chi for Arthritis and Fall Prevention (Arthritis Education via Movement), 200 hr Yoga RYT, AFAA Primary Group Fitness Instructor and a practitioner of the Trager® Approach. Through much personal change, I share the gifts of movement, spirit and music to fellow students.

I travel internationally through my apparel company and am a continual student. Latest studies are The Roll Model with Yoga Tune Up, ongoing Essentrics® and Trager® trainings, Salsa, Bachata and Kizomba.