The Body at Work Ergonomics

Workstation Evaluation, Ergonomic Assessment, Ergonomics Training, Ergonomics Consulting, and Hands-on Workplace Wellness Seminars on body mechanics for computer users.

Founded in 1999.

We help you prevent Repetitive Strain Injury (RSI) by addressing both movement habits and workstation setup. Our classes are interactive and fun! Schedule a seminar in your workplace. Have an individual ergonomic workstation assessment in your business or home office.

Benefits
~Optimize workstation without spending a fortune
~Improve movement patterns; get rid of harmful habits
~Minimize eyestrain, resultant headaches, fatigue, blurry vision
~Learn to sit with comfort and ease
~Train for movement efficiency
~Simple relaxation exercises

Our most popular ergonomic seminars:
~Unfolding the Sitting Body (learning to sit sustainably)
~Workstation Setup & Usage
~Relief for Tired Eyes (eyestrain recovery & prevention)
~Movement for Work: Movement for Life

Or ask us to design a seminar for your specific population. We have worked with park rangers, maitenance personel, law enforcement, commuters, construction workers, and more.

Hands-on equipment fitting & written recommendations
Movement training & repatterning
Somatic approach
Caring
Fun