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Imagine being able to go into meetings without your stomach in knots, knowing what to say to your boss when he’s angry, and defusing the criticism of coworkers.  Think about how it would feel to be free of the worry of not having enough time to get everything done!

Imagine going home in the evening, confident about the job you did that day, and in your ability to juggle the chaos of whatever monkey wrenches get thrown at you, both at home and at work.  Wouldn’t it be awesome to feel like you’re not in a hamster wheel anymore?

It can be like that every day in The Quiet Zone – a Transformational Stress Management program.  Learn not just what to do, but how to do it. 

The Quiet Zone Coaching Program helps those who struggle with stress find relief, overcome fear, and build self confidence so they can wake up happy in the morningIndividual sessions via Zoom (a free conferencing website) with a Certified Life Coach with 35 years of corporate training experience.   

Susan is the author of the workbook, The Quiet Zone – Mindful Stress Management for Everyday People, and The Quiet Zone Method:  Feel Good. Be Happy.  Get Unstuck.  Beat Stress.  available on Amazon in Kindle or paperback formats.  Please visit www.thequietzonecoaching.com for more information.

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