The V Trainer

Liz Hall is passionate about empowering individuals to take control of their health. She is the owner and founder of The V Trainer, which provides customized fitness and nutrition programs to each member based on their lifestyle and goals. Liz works with individuals as well as small and medium size companies to provide health solutions.

After losing 100lbs naturally, Liz dedicates her life to guiding others on their health journey. Growing up obese Liz knew the struggle of motivation for working out, discipline of food and lacked clarity in the psychology behind the obesity. She created her blueprint for weight loss success, a mindset-body, micro-step approach to losing weight to create superior results for her clients.

Liz Hall has worked with over fifteen large medical practices, personally trained a previous star of General Hospital and has also been featured in CBS, FOX and ABC platforms to discuss her mindset strategies.

Educate. Empower. Transform.

THIS IS NOT LIKE OTHER APPS!  We synced technology with Human Connection!! We take into consideration any previous surgeries or injuries, current limitations as well as lifestyle.

I took the excuses I used for years and transformed them into an app for anyone wanting to be healthy. 

Call 305-912-4767 to begin your transformation today.