Vim FIt

Access to fitness equipment is easy to find. Many people have gym memberships or their own fitness equipment. However, most people are overwhelmed by a lack of clarity. They are surrounded by workout regimes in magazines and trendy classes in media. Fad diets lead to roller-coaster results, and injury rates are high because many gym members jump into workout routines without proper instruction or a ramp-up period.

At Vim Fit, we know the approach to health and fitness can be confusing. Our goal is to help the residents of Charlotte, NC through a personalized approach to fitness, because everyone deserves to move better, get lean and increase strength while avoiding pain.

Our services tailored fitness solutions include personal training, partner training, small group training, pilates, aerial fitness, and massage.