Winston-Salem Aerial Yoga & Rebel Girl Aerial Arts

Winston-Salem Aerial Yoga is owned and operated by Jami. She currently teaches aerial yoga at the Gateway YWCA, near Old Salem on Tuesday evenings.
She plans to offer more class times there soon, as well as extending classes to other locations.

All students must first complete 2 Introductory classes before they can move on to drop in classes.
For more information, contact the Gateway YWCA by phone or through their website.

To schedule a private aerial yoga party or lesson, reach out to Jami at WinstonSalemAerialArts@gmail.com.

Aerial Yoga is great for helping lengthen the spine, takes pressure off the joints in most poses, stimulates the lymphatic system, increases core and upper body strength, improves flexibility, and of course, helps you channel your inner child – with fun tricks and inversions.

Come have fun with us and get fit at the same time!