Women and Wellness by OptiHealth Retreats

LiveOpti provides high quality, scientifically based educational programs and resources to empower individuals to make positive LEAN (Lifestyle, Exercise, Attitude and Nutrition) choices. We love what we do and it shows.

Every customer is unique. That’s why we customize every one of our plans to fit your needs exactly.

With more than 40 years of experience in living healthy with trusted information and positive encouragement and motivation, we know wellness like the back of our hands. There’s no challenge too big or too small, and we are dedicate to every project we take on.

Prime-Time Health is a scientifically proven plan for healthy aging taught by our certified health and group fitness coach, Lanelle Henderson.  The challenge includes four 60-minute interactive workshops, hands-on activities, workbooks, healthy snacks/meals and more.