Wellness Workshop DescriptionSchedule This Workshop

This life-changing two-week workshop that will transform your relationship with food, exercise, sleep and stress.

Throughout each day, you’ll be coached through motivating lessons in mindset, your personalized exercise needs, and meal planning for brain health, heart health, daily energy and optimal bodyweight.  This workshop is completely personalized, starting with an assessment of yoru goals, lifestyle and health/fitness metrics. It is an entirely Virtual event, spanning two weeks of custom coaching to help you break barriers and build the intrinsic motivation you need to maximize longevity and stay out of the hospital.

Coach Val Fiott holds a PhD in Health Science and is a graduate of the Medical Exercise Institute. He holds certificates from five Ivy League colleges as well as certifications in Health Coaching and Personal Training from The American Council on Exercise. Since 1994, Val has  coached nearly 1000 private clients, and served as Corporate Physical Health Director for EHM, one of Michigan’s largest and oldest corporations.

The estimated value of this private two-week event is $600. For a limited time, this is offered complimentary as your jump-start to healthy living.

(248)321-9663 (call or text directly)
(877)698-3648 x 7018 (office)
http://healthywithval.com

 

Cost Description: Free for your employees!

About The HostContact Provider

Personalized fitness.
Aging well.       
Daily performance.
Longevity.

Imagine a life that has you purposeful, lean, confident, strong and healthy in every way; where your bloodwork is perfect, your energy is HIGH and your focus is top-notch.

This is the world created by top Health Coach, Personal Trainer & Life Coach Val Fiott. For thirty years, Val’s client’s have achieved the bodies & minds that they deserve, through a combination of lifestyle change, mindset coaching, and science-driven fitness/nutrition.

Who is Val?

Val Fiott is the former Corporate Health Director for Ann Arbor’s EHM, and has served as a SME for the American Council on Exercise since 2010. His coaching is known for being deeply personalized, invoking decades of clinical knowledge in behavioral change, exercise science, health-risk stratification, weight management and motivational accountability.

Val is accepting new clients, eager to create the long-term health & happiness that they deserve.