Wellness Workshop DescriptionSchedule This Workshop

This workshop is designed to help you understand and support your digestion using time-tested practices from an ancient sister science of yoga.

No complicated diets, no overwhelm—just practical, natural ways to nourish your gut and feel your best from the inside out.

This workshop is for you if:

• You experience bloating, irregular digestion, or discomfort after meals

• You follow a plant-based diet (or want to!) and want to improve your digestion naturally

• Holistic health enthusiasts seeking gentle, time-tested gut-healing techniques

• Those curious about natural ways to improve energy, immunity, and overall well-being

Cost Description: Free for your employees!

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About The HostContact Provider

Hello, I’m Taruja Borker, the founder of Good Gut Alchemy.

As a Holistic Health Coach, Yoga Teacher, and Wellness Educator, I’m passionate about promoting wellness through the power of Plant-based nutrition and mindful living.

My expertise lies in guiding individuals who struggle with digestive discomforts, such as constipation and IBS, to take control of their digestion.

In my practice, I go beyond just addressing symptoms; I aim to uncover and treat the root cause of health concerns. I emphasize the idea that food can be a powerful form of medicine, and I’m here to help you learn how to use it to your advantage.

I am excited to bring my holistic approach to your wellness fairs and help more people discover the transformative power of food and daily practices to achieve vibrant health.