Virtual Skincare Workshop
Friday, October 9th, 2020
In this short virtual workshop we explore natural affordable skincare solutions for different skin types and skin conditions.
Lower Back Pain & Sciatica
Thursday, October 8th, 2020
The Low Back Pain Workshop is for people suffering with low back pain who are looking to feel normal again and heal naturally without medications, injections and surgery.
https://fyzicalnorthcarolina.ptworkshops.com/FYZICALNorthCarolina-Raleigh/backpain/workshop?fbclid=IwAR30FCaMRmq3NZTFHfmPovsBVeqoCoGKTUFhnSGxcaLcayKR9OmbH-8Pqig
The Basics of Stock Investing
Monday, October 5th, 2020
Many financial planners say it’s wiser to invest in the stock market than it is to leave your money in a Savings account. Especially as today’s technology makes stock trading so accessible, it’s critical that we understand the dynamics of the stock market in order to properly weigh the risks that come along with investing. This seminar overviews the basics of the stock market, how to read a stock quote, and what to consider when starting/managing your stock portfolio.
Financial First Aid
Monday, October 5th, 2020
There are many circumstances in life that can destroy even the best money management plan. A job loss, unplanned medical expenses, or other personal crisis can financially devastate a family. This workshop is specifically for members in crisis – focusing on regaining control of the financial situation through careful financial assessment, expense prioritization, and effective negotiation with creditors.
The 411 on 401(k)
Monday, October 5th, 2020
Life happens fast and sometimes it’s easy to lose sight of our end-goals. This seminar helps us prepare for one of our largest end-goals, retirement, by addressing the basics of 401(k) savings. 401(k) plans give us a way to prepare for our golden years through flexible arrangements and valuable tax-advantages. Learn the bottom line about general 401(k) options, limitations, restrictions, and their impact on retirement income.
Live Webinars about CapTel Every Month!!
Thursday, October 1st, 2020
Sign up on our website to join our live webinars with Kim Calabretta, CapTel NC Program Manager.
Kim will cover our different types of phones, and how she herself uses CapTel every day for work and pleasure! So take time to learn from the best and get your questions answered live twice monthly. Use the link below to sign up for the webinar that is convenient for you..
www.captelnc.com/webinar
Live CapTel NC Webinars Twice Monthly!!
Thursday, October 1st, 2020
Please register and join us for a webinar that explains CapTel, how it helps those that use it, and how to obtain one at no cost.
Budgeting During A Crisis
Friday, September 25th, 2020
Due to unprecedented times, we’ve amended our traditional Budgeting Basics module to provide a special edition version that focuses solely on “Budgeting During a Crisis.”
While every individual situation is different, our goal is to provide you with crisis-budgeting best practices, ideas on creative income streams and information about resources available to help you during this time.
Guided Imagery for Mental Focus
Thursday, September 24th, 2020
We act based on our perspective. Practice harnessing the power of the mind to decrease mental tension and improve focus and morale. Even a few minutes of mind balancing can lower stress hormones and help you ‘step back to see the bigger picture’. Guided visualization and breath-work will be practiced; no exp needed. All levels welcome.
Essential Wellness for Educators Everywhere
Tuesday, September 22nd, 2020
In a time when many children are distance learning from home, there are many factors to consider in helping your child to succeed.
This workshop focuses on wellness for educators everywhere–whether in a traditional school environment or learning remotely. This session focuses on creating a focused and productive home and work environment for the children and the educator. Created by wellness professionals and teachers, it focuses on mood, wellness for the whole body and creating an environment with the goal of helping your child thrive and succeed in their school work, while you adjust to and find your productivity space while working alongside them.
